ORIGINAL BAKED CHIPS vs C2O
Nutrition comparison per 100 g serving
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C2O wins in 7 out of 14 nutrient categories
ORIGINAL BAKED CHIPS: 4
vs
C2O: 7
(3 ties)
Overview
| Nutrient | ORIGINAL BAKED CHIPS | C2O | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 45 g | |
| Fat | 25 g | 45 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED CHIPS | C2O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BAKED CHIPS | C2O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 482 MG | 800 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |