ORIGINAL BAKED BEANS vs LA PREFERIDA
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 5 out of 12 nutrient categories
ORIGINAL BAKED BEANS: 4
vs
LA PREFERIDA: 5
(3 ties)
Overview
| Nutrient | ORIGINAL BAKED BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 115 cal | 108 cal | |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 22.3 g | 17.7 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 5.4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BAKED BEANS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 400 MG | 323 MG |