ORIGINAL BAKED BEANS vs CHICK PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BAKED BEANS wins in 5 out of 12 nutrient categories
ORIGINAL BAKED BEANS: 5
vs
CHICK PEAS: 2
(5 ties)
Overview
| Nutrient | ORIGINAL BAKED BEANS | CHICK PEAS | Winner |
|---|---|---|---|
| Calories | 115 cal | 85 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 22.3 g | 15.4 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 5.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED BEANS | CHICK PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BAKED BEANS | CHICK PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 400 MG | 277 MG |