ORIGINAL BAKED BEANS vs BLACK CHILI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BAKED BEANS wins in 6 out of 10 nutrient categories
ORIGINAL BAKED BEANS: 6
vs
BLACK CHILI BEANS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL BAKED BEANS | BLACK CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 92 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 26.2 g | 16.9 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 3.8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BAKED BEANS | BLACK CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 37 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 331 MG | 300 MG | |
| Sodium, Na | 485 MG | 369 MG |