ORIGINAL BAKED BEANS vs BUTTER BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BAKED BEANS wins in 5 out of 11 nutrient categories
ORIGINAL BAKED BEANS: 5
vs
BUTTER BEANS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BAKED BEANS | BUTTER BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 77 cal | |
| Protein | 5.4 g | 3.9 g | |
| Carbs | 23.1 g | 14.6 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 3.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED BEANS | BUTTER BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BAKED BEANS | BUTTER BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 454 MG | 292 MG |