ORIGINAL ASIAGO DIP vs CRAB DIP

Nutrition comparison per 100 g serving

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ORIGINAL ASIAGO DIP wins in 6 out of 10 nutrient categories

ORIGINAL ASIAGO DIP: 6 vs CRAB DIP: 1 (3 ties)

Overview

Nutrient	ORIGINAL ASIAGO DIP	CRAB DIP	Winner
Calories	370 cal	400 cal
Protein	11.1 g	10 g
Carbs	11.1 g	3.3 g
Fat	33.3 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL ASIAGO DIP	CRAB DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL ASIAGO DIP	CRAB DIP
Calcium, Ca	296 MG	133 MG
Iron, Fe	4 MG	0 MG
Sodium, Na	778 MG	533 MG

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