ORIGINAL APPLESAUCE vs APPLESAUCE

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 3 out of 10 nutrient categories

ORIGINAL APPLESAUCE: 1 vs APPLESAUCE: 3 (6 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	APPLESAUCE	Winner
Calories	72 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	18.4 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLESAUCE	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL APPLESAUCE	APPLESAUCE	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	8 MG	Tie

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