ORIGINAL APPLESAUCE vs ORIGINAL APPLE SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 4 out of 10 nutrient categories

ORIGINAL APPLESAUCE: 4 vs ORIGINAL APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	ORIGINAL APPLE SAUCE	Winner
Calories	79 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	19.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLESAUCE	ORIGINAL APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	15.9 MG	0 MG

Mineral	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	6 MG
Potassium, K	98 MG
Sodium, Na	0 MG	Tie

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