ORIGINAL APPLESAUCE vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 3 out of 10 nutrient categories

ORIGINAL APPLESAUCE: 3 vs CINNAMON APPLE SAUCE: 1 (6 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	CINNAMON APPLE SAUCE	Winner
Calories	71 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL APPLESAUCE	CINNAMON APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	63 MG	0 MG
Sodium, Na	0 MG	8 MG

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