ORIGINAL APPLESAUCE vs APPLESAUCE

Nutrition comparison per 100 g serving

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APPLESAUCE wins in 2 out of 10 nutrient categories

ORIGINAL APPLESAUCE: 0 vs APPLESAUCE: 2 (8 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	APPLESAUCE	Winner
Calories	80 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	20.4 g	12.4 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLESAUCE	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	10.6 MG	10.6 MG	Tie

Mineral	ORIGINAL APPLESAUCE	APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	13 MG	13 MG	Tie

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