ORIGINAL APPLESAUCE vs CRISPY PINEAPPLE SLICES

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 3 out of 10 nutrient categories

ORIGINAL APPLESAUCE: 3 vs CRISPY PINEAPPLE SLICES: 2 (5 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	CRISPY PINEAPPLE SLICES	Winner
Calories	71 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	88.9 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLESAUCE	CRISPY PINEAPPLE SLICES	Winner
Vitamin C, total ascorbic acid	9.5 MG	66.7 MG

Mineral	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	8 MG

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