ORIGINAL APPLESAUCE vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 3 out of 8 nutrient categories

ORIGINAL APPLESAUCE: 3 vs DRIED CRANBERRIES: 1 (4 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	DRIED CRANBERRIES	Winner
Calories	63 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	5 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL APPLESAUCE	DRIED CRANBERRIES	Winner
Calcium, Ca	4 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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