ORIGINAL APPLESAUCE vs BLENDZ PURE FRUIT PUREE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL APPLESAUCE: 3
vs
BLENDZ PURE FRUIT PUREE: 3
(5 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | BLENDZ PURE FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLESAUCE | BLENDZ PURE FRUIT PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 66.7 MG |
Minerals
| Mineral | ORIGINAL APPLESAUCE | BLENDZ PURE FRUIT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |