ORIGINAL APPLESAUCE vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL APPLESAUCE wins in 4 out of 9 nutrient categories
ORIGINAL APPLESAUCE: 4
vs
APPLESAUCE: 2
(3 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | ORIGINAL APPLESAUCE | APPLESAUCE | Winner |
|---|---|---|---|
| Potassium, K | 103 MG | 72 MG | |
| Sodium, Na | 0 MG | 6 MG |