ORIGINAL APPLESAUCE vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 3 out of 10 nutrient categories

ORIGINAL APPLESAUCE: 3 vs DRIED MANGO SLICES: 2 (5 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	DRIED MANGO SLICES	Winner
Calories	71 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	18.3 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL APPLESAUCE	DRIED MANGO SLICES	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	8 MG	133 MG

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