ORIGINAL APPLESAUCE vs CARAMEL SEA SALT COCONUT CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL APPLESAUCE wins in 5 out of 10 nutrient categories
ORIGINAL APPLESAUCE: 5
vs
CARAMEL SEA SALT COCONUT CHIPS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL APPLESAUCE | CARAMEL SEA SALT COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 56 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 15.1 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLESAUCE | CARAMEL SEA SALT COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 71.4 MG | 4.3 MG |
Minerals
| Mineral | ORIGINAL APPLESAUCE | CARAMEL SEA SALT COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 643 MG |