ORIGINAL APPLESAUCE vs CINNAMON APPLE SAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLE SAUCE wins in 5 out of 10 nutrient categories

ORIGINAL APPLESAUCE: 0 vs CINNAMON APPLE SAUCE: 5 (5 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	CINNAMON APPLE SAUCE	Winner
Calories	71 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	16.8 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL APPLESAUCE	CINNAMON APPLE SAUCE	Winner
Calcium, Ca	3 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	74 MG	97 MG
Sodium, Na	4 MG	9 MG

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