ORIGINAL APPLESAUCE vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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ORIGINAL APPLESAUCE wins in 3 out of 10 nutrient categories

ORIGINAL APPLESAUCE: 3 vs DRIED CRANBERRIES: 1 (6 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	DRIED CRANBERRIES	Winner
Calories	71 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	72.5 g
Fat	0 g	1.3 g
Fiber	0.9 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLESAUCE	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL APPLESAUCE	DRIED CRANBERRIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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