ORIGINAL APPLESAUCE vs APPLE MANGO FRUIT ON THE GO

Nutrition comparison per 100 g serving

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APPLE MANGO FRUIT ON THE GO wins in 3 out of 10 nutrient categories

ORIGINAL APPLESAUCE: 2 vs APPLE MANGO FRUIT ON THE GO: 3 (5 ties)

Overview

Nutrient	ORIGINAL APPLESAUCE	APPLE MANGO FRUIT ON THE GO	Winner
Calories	62 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	16.8 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	2.2 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL APPLESAUCE	APPLE MANGO FRUIT ON THE GO	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	124 MG
Sodium, Na	0 MG	0 MG	Tie

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