ORIGINAL APPLE SAUCE vs APPLE LIGHT & CRUNCHY SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE LIGHT & CRUNCHY SNACKS wins in 4 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 2
vs
APPLE LIGHT & CRUNCHY SNACKS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | APPLE LIGHT & CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calories | 79 cal | 378 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.8 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | APPLE LIGHT & CRUNCHY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 98 MG | 678 MG | |
| Sodium, Na | 0 MG | 67 MG |