ORIGINAL APPLE SAUCE vs ORGANIC APPLESAUCE

Nutrition comparison per 100 g serving

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ORGANIC APPLESAUCE wins in 4 out of 10 nutrient categories

ORIGINAL APPLE SAUCE: 0 vs ORGANIC APPLESAUCE: 4 (6 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	ORGANIC APPLESAUCE	Winner
Calories	71 cal	41 cal
Protein	0 g	0 g	Tie
Carbs	18.3 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	ORGANIC APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL APPLE SAUCE	ORGANIC APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	12 MG	20 MG

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