ORIGINAL APPLE SAUCE vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories

ORIGINAL APPLE SAUCE: 3 vs MANDARIN ORANGES IN LIGHT SYRUP: 4 (3 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	80 cal	90 cal
Protein	0 g	2.5 g
Carbs	19.5 g	19.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.4 MG

Mineral	ORIGINAL APPLE SAUCE	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	9 MG	246 MG

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