ORIGINAL APPLE SAUCE vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 3 out of 11 nutrient categories

ORIGINAL APPLE SAUCE: 3 vs CINNAMON APPLESAUCE: 2 (6 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	CINNAMON APPLESAUCE	Winner
Calories	79 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	19.8 g	22.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	ORIGINAL APPLE SAUCE	CINNAMON APPLESAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	56 MG	62 MG
Sodium, Na	0 MG	0 MG	Tie

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