ORIGINAL APPLE SAUCE vs FREEZE DRIED

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL APPLE SAUCE wins in 3 out of 10 nutrient categories

ORIGINAL APPLE SAUCE: 3 vs FREEZE DRIED: 2 (5 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	FREEZE DRIED	Winner
Calories	67 cal	389 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	88.9 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	FREEZE DRIED	Winner
Vitamin C, total ascorbic acid	1.3 MG	66.7 MG

Mineral	ORIGINAL APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

Ad 728x90