ORIGINAL APPLE SAUCE vs FRUIT STRIPS POMEGRANATE

Nutrition comparison per 100 g serving

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FRUIT STRIPS POMEGRANATE wins in 3 out of 10 nutrient categories

ORIGINAL APPLE SAUCE: 2 vs FRUIT STRIPS POMEGRANATE: 3 (5 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	FRUIT STRIPS POMEGRANATE	Winner
Calories	71 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	FRUIT STRIPS POMEGRANATE	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	ORIGINAL APPLE SAUCE	FRUIT STRIPS POMEGRANATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	36 MG

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