ORIGINAL APPLE SAUCE vs DRIED PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 3 out of 10 nutrient categories

ORIGINAL APPLE SAUCE: 3 vs DRIED PINEAPPLE CHUNKS: 2 (5 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	DRIED PINEAPPLE CHUNKS	Winner
Calories	71 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	18.3 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL APPLE SAUCE	DRIED PINEAPPLE CHUNKS	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	8 MG	283 MG

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