ORIGINAL APPLE SAUCE vs APPLE BAKED CHIPS

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 4 out of 11 nutrient categories

ORIGINAL APPLE SAUCE: 4 vs APPLE BAKED CHIPS: 3 (4 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	APPLE BAKED CHIPS	Winner
Calories	67 cal	381 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	95.2 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	APPLE BAKED CHIPS	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	ORIGINAL APPLE SAUCE	APPLE BAKED CHIPS	Winner
Calcium, Ca	0 MG	48 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	1,048 MG
Sodium, Na	0 MG	0 MG	Tie

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