ORIGINAL APPLE SAUCE vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC APPLE SAUCE wins in 5 out of 9 nutrient categories
ORIGINAL APPLE SAUCE: 2
vs
ORGANIC APPLE SAUCE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 18.3 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 8 MG | 0 MG |