ORIGINAL APPLE SAUCE vs BARE

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 5 out of 10 nutrient categories

ORIGINAL APPLE SAUCE: 5 vs BARE: 4 (1 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	BARE	Winner
Calories	71 cal	600 cal
Protein	0.7 g	6.7 g
Carbs	17.1 g	53.3 g
Fat	0 g	40 g
Fiber	2.9 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	BARE	Winner
Vitamin C, total ascorbic acid	52.9 MG	0 MG

Mineral	ORIGINAL APPLE SAUCE	BARE
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.7 MG	3.6 MG
Sodium, Na	0 MG	383 MG

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