ORIGINAL APPLE SAUCE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 3 out of 11 nutrient categories

ORIGINAL APPLE SAUCE: 3 vs APPLE SAUCE: 2 (6 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	APPLE SAUCE	Winner
Calories	71 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	20.4 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL APPLE SAUCE	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	52 MG	0 MG
Sodium, Na	8 MG	13 MG

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