ORIGINAL APPLE SAUCE vs STRAWBERRY APPLESAUCE

Nutrition comparison per 100 g serving

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STRAWBERRY APPLESAUCE wins in 5 out of 12 nutrient categories

ORIGINAL APPLE SAUCE: 1 vs STRAWBERRY APPLESAUCE: 5 (6 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	STRAWBERRY APPLESAUCE	Winner
Calories	71 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	18.3 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	STRAWBERRY APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL APPLE SAUCE	STRAWBERRY APPLESAUCE	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	84 MG
Sodium, Na	12 MG	9 MG

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