ORIGINAL APPLE SAUCE vs ORIGINAL APPLESAUCE

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 4 out of 10 nutrient categories

ORIGINAL APPLE SAUCE: 4 vs ORIGINAL APPLESAUCE: 2 (4 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	ORIGINAL APPLESAUCE	Winner
Calories	62 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	15.9 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	ORIGINAL APPLESAUCE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ORIGINAL APPLE SAUCE	ORIGINAL APPLESAUCE	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	18 MG	0 MG

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