ORIGINAL APPLE SAUCE vs DRIED PRESERVES
Nutrition comparison per 100 g serving
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DRIED PRESERVES wins in 5 out of 10 nutrient categories
ORIGINAL APPLE SAUCE: 2
vs
DRIED PRESERVES: 5
(3 ties)
Overview
| Nutrient | ORIGINAL APPLE SAUCE | DRIED PRESERVES | Winner |
|---|---|---|---|
| Calories | 89 cal | 381 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 21.1 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL APPLE SAUCE | DRIED PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 35.7 MG |
Minerals
| Mineral | ORIGINAL APPLE SAUCE | DRIED PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 131 MG |