ORIGINAL APPLE SAUCE vs NUTTY & FRUITY

Nutrition comparison per 100 g serving

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ORIGINAL APPLE SAUCE wins in 4 out of 10 nutrient categories

ORIGINAL APPLE SAUCE: 4 vs NUTTY & FRUITY: 3 (3 ties)

Overview

Nutrient	ORIGINAL APPLE SAUCE	NUTTY & FRUITY	Winner
Calories	71 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	18.3 g	89.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE SAUCE	NUTTY & FRUITY	Winner
Vitamin C, total ascorbic acid	71.4 MG	6.4 MG

Mineral	ORIGINAL APPLE SAUCE	NUTTY & FRUITY
Calcium, Ca	4 MG	143 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	8 MG	264 MG

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