ORIGINAL APPLE JUICE vs MANGO CHUNKS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

ORIGINAL APPLE JUICE: 4 vs MANGO CHUNKS: 4 (3 ties)

Overview

Nutrient	ORIGINAL APPLE JUICE	MANGO CHUNKS	Winner
Calories	183 cal	64 cal
Protein	0 g	0.7 g
Carbs	46.7 g	17.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL APPLE JUICE	MANGO CHUNKS	Winner
Vitamin C, total ascorbic acid	120 MG	25.7 MG

Mineral	ORIGINAL APPLE JUICE	Winner
Calcium, Ca	17 MG
Iron, Fe	0.6 MG
Potassium, K	350 MG
Sodium, Na	0 MG	Tie

Ad 728x90