ORIGINAL ALPINE STYLE CHEESE vs PARMESAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL ALPINE STYLE CHEESE: 3
vs
PARMESAN CHEESE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL ALPINE STYLE CHEESE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 229 cal | |
| Protein | 25 g | 11.4 g | |
| Carbs | 0 g | 5.7 g | |
| Fat | 32.1 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALPINE STYLE CHEESE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ALPINE STYLE CHEESE | PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 571 MG |