ORIGINAL ALMONDMILK vs OATMILK

Nutrition comparison per 100 g serving

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ORIGINAL ALMONDMILK wins in 8 out of 12 nutrient categories

ORIGINAL ALMONDMILK: 8 vs OATMILK: 3 (1 ties)

Overview

Nutrient	ORIGINAL ALMONDMILK	OATMILK	Winner
Calories	25 cal	0 cal
Protein	0.4 g	0 g
Carbs	3.3 g	0 g
Fat	1.0 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL ALMONDMILK	OATMILK	Winner
Calcium, Ca	188 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	6 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	62 MG	0 MG

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