ORIGINAL ALFREDO PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SAUCE wins in 5 out of 11 nutrient categories
ORIGINAL ALFREDO PASTA SAUCE: 4
vs
MARINARA SAUCE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL ALFREDO PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 177 cal | 64 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 3.2 g | 8.8 g | |
| Fat | 14.5 g | 2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ALFREDO PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ALFREDO PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 661 MG | 384 MG |