ORIGINAL AIR DRIED vs GHOST PEPPER BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL AIR DRIED wins in 6 out of 11 nutrient categories
ORIGINAL AIR DRIED: 6
vs
GHOST PEPPER BEEF JERKY: 3
(2 ties)
Overview
| Nutrient | ORIGINAL AIR DRIED | GHOST PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 339 cal | |
| Protein | 57.1 g | 46.4 g | |
| Carbs | 1.8 g | 46.4 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL AIR DRIED | GHOST PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORIGINAL AIR DRIED | GHOST PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 0 MG | |
| Iron, Fe | 26.8 MG | 3.2 MG | |
| Potassium, K | 839 MG | 454 MG | |
| Sodium, Na | 821 MG | 1,279 MG |