ORIGINAL AIR DRIED vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL AIR DRIED wins in 5 out of 11 nutrient categories
ORIGINAL AIR DRIED: 5
vs
BEEF JERKY: 2
(4 ties)
Overview
| Nutrient | ORIGINAL AIR DRIED | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 57.1 g | 51.4 g | |
| Carbs | 1.8 g | 11.4 g | |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL AIR DRIED | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL AIR DRIED | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 0 MG | |
| Iron, Fe | 26.8 MG | 5.1 MG | |
| Potassium, K | 839 MG | 0 MG | |
| Sodium, Na | 821 MG | 2,114 MG |