ORIGINAL AIR DRIED vs SNACK MIX

Nutrition comparison per 100 g serving

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ORIGINAL AIR DRIED wins in 7 out of 10 nutrient categories

ORIGINAL AIR DRIED: 7 vs SNACK MIX: 2 (1 ties)

Overview

Nutrient	ORIGINAL AIR DRIED	SNACK MIX	Winner
Calories	286 cal	467 cal
Protein	57.1 g	3.3 g
Carbs	0 g	70 g
Fat	7.1 g	23.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL AIR DRIED	SNACK MIX	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	ORIGINAL AIR DRIED	SNACK MIX
Calcium, Ca	36 MG	133 MG
Iron, Fe	6.4 MG	1.2 MG
Sodium, Na	839 MG	250 MG

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