ORIGINAL AIR-DRIED BEEF STICK vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 5 out of 11 nutrient categories
ORIGINAL AIR-DRIED BEEF STICK: 1
vs
BEEF JERKY: 5
(5 ties)
Overview
| Nutrient | ORIGINAL AIR-DRIED BEEF STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 446 cal | 286 cal | |
| Protein | 50 g | 50 g | Tie |
| Carbs | 0 g | 14.3 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL AIR-DRIED BEEF STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL AIR-DRIED BEEF STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 1,250 MG | 2,000 MG |