ORIGINAL 7-IN-1 MIXED VEGETABLES vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

ORIGINAL 7-IN-1 MIXED VEGETABLES: 4 vs MIXED VEGETABLES: 4 (3 ties)

Overview

Nutrient	ORIGINAL 7-IN-1 MIXED VEGETABLES	MIXED VEGETABLES	Winner
Calories	36 cal	32 cal
Protein	0.8 g	0.8 g	Tie
Carbs	7.2 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL 7-IN-1 MIXED VEGETABLES	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	ORIGINAL 7-IN-1 MIXED VEGETABLES	MIXED VEGETABLES
Calcium, Ca	60 MG	16 MG
Iron, Fe	0.8 MG	0.6 MG
Potassium, K	170 MG	0 MG
Sodium, Na	112 MG	232 MG

Ad 728x90