ORIGINAL vs VANILLA FLAVORED BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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ORIGINAL wins in 4 out of 11 nutrient categories

ORIGINAL: 4 vs VANILLA FLAVORED BLENDED LOWFAT YOGURT: 3 (4 ties)

Overview

Nutrient	ORIGINAL	VANILLA FLAVORED BLENDED LOWFAT YOGURT	Winner
Calories	94 cal	100 cal
Protein	3.5 g	2.9 g
Carbs	18.8 g	19.4 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL	VANILLA FLAVORED BLENDED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	ORIGINAL	VANILLA FLAVORED BLENDED LOWFAT YOGURT	Winner
Calcium, Ca	118 MG	153 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	159 MG
Sodium, Na	47 MG	62 MG

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