ORIGINAL 100% WHOLE GRAIN WHEAT SNACKS vs ARTISAN CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL 100% WHOLE GRAIN WHEAT SNACKS wins in 5 out of 11 nutrient categories
ORIGINAL 100% WHOLE GRAIN WHEAT SNACKS: 5
vs
ARTISAN CRACKERS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL 100% WHOLE GRAIN WHEAT SNACKS | ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 12 g | |
| Carbs | 66.7 g | 76 g | |
| Fat | 20 g | 4 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL 100% WHOLE GRAIN WHEAT SNACKS | ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL 100% WHOLE GRAIN WHEAT SNACKS | ARTISAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 667 MG | 560 MG |