ORIGINAL 100% WHOLE GRAIN SNACKS vs PRETZEL RODS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL 100% WHOLE GRAIN SNACKS wins in 5 out of 10 nutrient categories
ORIGINAL 100% WHOLE GRAIN SNACKS: 5
vs
PRETZEL RODS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL 100% WHOLE GRAIN SNACKS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 452 cal | 393 cal | |
| Protein | 6.5 g | 10.7 g | |
| Carbs | 71.0 g | 78.6 g | |
| Fat | 16.1 g | 5.4 g | |
| Fiber | 9.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL 100% WHOLE GRAIN SNACKS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 645 MG | 1,500 MG |