ORIGINAL 100% REAL THICK CUT BACON vs COOKED HAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL 100% REAL THICK CUT BACON: 2 vs COOKED HAM: 2 (6 ties)

Overview

Nutrient	ORIGINAL 100% REAL THICK CUT BACON	COOKED HAM	Winner
Calories	500 cal	0 cal
Protein	35.7 g	0 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL 100% REAL THICK CUT BACON	COOKED HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL 100% REAL THICK CUT BACON	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2,071 MG

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