ORIGINAL 100% REAL THICK CUT BACON vs MAPLE HAM STEAK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL 100% REAL THICK CUT BACON: 3 vs MAPLE HAM STEAK: 3 (4 ties)

Overview

Nutrient	ORIGINAL 100% REAL THICK CUT BACON	MAPLE HAM STEAK	Winner
Calories	500 cal	129 cal
Protein	35.7 g	16.5 g
Carbs	0 g	7.1 g
Fat	35.7 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL 100% REAL THICK CUT BACON	MAPLE HAM STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL 100% REAL THICK CUT BACON	MAPLE HAM STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	2,071 MG	871 MG

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