ORIGIN BEEF JERKY vs TURKEY JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGIN BEEF JERKY: 3
vs
TURKEY JERKY: 3
(4 ties)
Overview
| Nutrient | ORIGIN BEEF JERKY | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 292 cal | |
| Protein | 35.7 g | 50 g | |
| Carbs | 17.9 g | 16.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGIN BEEF JERKY | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGIN BEEF JERKY | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 2,571 MG | 1,750 MG |