ORIENTAL STYLE ROUND WONTON WRAPS vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 6 out of 11 nutrient categories
ORIENTAL STYLE ROUND WONTON WRAPS: 3
vs
GARLIC BREADSTICKS: 6
(2 ties)
Overview
| Nutrient | ORIENTAL STYLE ROUND WONTON WRAPS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 273 cal | 320 cal | |
| Protein | 9.1 g | 8 g | |
| Carbs | 58.2 g | 46 g | |
| Fat | 0 g | 12 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIENTAL STYLE ROUND WONTON WRAPS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIENTAL STYLE ROUND WONTON WRAPS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 382 MG | 580 MG |